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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Start by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your experiences can be comforting.
  • Explore professional assistance from a therapist or counselor. They can offer tailored techniques to help you cope these challenges.

Understand that reaching out for assistance is a sign of strength, not weakness. You deserve to feel secure both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help concerning a kid, Childhelp USA is ready. They offer support with families and children experiencing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is proof of strength.

Let's collaborate to create a safer and more caring online environment.

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